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A Brief Questionnaire
There are many issues that bring people to therapy. Below you'll find a brief questionnaire meant to aid you in your decision to seek help resolving problems that you're struggling with.
Please use the 1 to 5 scale as described:
| Not at all…
1
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Maybe a little…
2
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Sometimes…
3
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A lot…
4
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Always
5
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During the past month:
1. Have you felt sad or disconnected most of the time? _____
2. Have you lost interest in things you usually enjoy? _____
3. Have you felt nervous, anxious, or on edge? _____
4. Have you had trouble sleeping or are you sleeping too much? _____
5. Have you been bothered by pains, heart palpitations, racing heartbeats, shortness of breath, weakness or dizziness? _____
6. Have you had more than five alcoholic drinks (4, if female) in a day? Have you had increased use of medicine/drugs? _____
7. Have you or has someone close to you been physically or emotionally abused? Might you have hurt someone else? _____
8. Do you have thoughts that weigh on you or bother you a lot? _____
9. Do you feel that you would like some help? _____
Download This Questionnaire
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